Guided Meditations — Streaming Sound
Here are two guided meditations I offer to you free of charge.
The first is “Invoking Joy” which is designed to invoke a sense of appreciation and well-being.
The second meditation, “Shifting from Ego to Essence” was recorded during a talk for women that I gave with my sister, Barbara Marx Hubbard, and helps you connect to your Essential Self.
(illustration courtesy of Meganne Forbes)